Frequency wellness is becoming a topic of interest for many people seeking grounding, balance, and calm in a fast-paced world.
In this journal entry, I want to share what frequency wellness means to me, how I work with it personally, and why SOLUNA was created around this philosophy.
— What is frequency?
— How frequency is experienced in daily life
— Why grounding matters
— The role of Earth-based frequencies (like 7.83Hz)
— Why SOLUNA approaches frequency gently